Reconnect with your inner wisdom and feminine essence and align with your deepest values and desires.
Harness your inner energy and cultivate a vibrant, healthy lifestyle that nourishes your body, mind, and spirit.
Embrace the wisdom of midlife and move forward with grounded strength and renewed clarity.
Celebrate the freedom and wisdom that come with age, finding joy in every moment, every day.
Unlock your inner feminine power and rejuvenate your spirit with our 10-day course for women, especially those 45+. Through daily lessons and soul work,
enhance your self-worth, intuition, and creativity. Enjoy a more balanced life with increased confidence and openness, and learn to live with vitality and joy at every stage of life.
If you're in perimenopause or menopause and feeling the effects, from hot flashes and fatigue to mood swings or brain fog, you're not alone. This course offers you a gentle, natural way to feel like yourself again. In just 10–15 minutes a day, you'll explore practical tools and sacred feminine rituals that soothe your body, lift your mind, and reconnect you with your intuitive strength.
Experience the transformative power of guided meditations designed to uplift and bring tranquillity to your daily life. These sessions blend powerful affirmations with soothing guidance to help you connect with your inner strength, embrace self-love, and find peace in every moment, whether you're new to meditation or looking to deepen your practice.
Explore the calming and uplifting effects of spending mindful time with your cat. This course delves into the science and art of how feline companionship can enhance your energy levels, mental health, and overall well-being. Cultivate a peaceful, joyful relationship with your pet that benefits both of you.
Designed for Midlife Women: Our courses are specially tailored to address the unique challenges and opportunities women face in their 40s, 50s, and beyond.
Holistic Approach: We focus on empowering you emotionally, physically, and spiritually, helping you navigate this stage of life with grace and strength.
Practical and Flexible: We understand your life is busy, which is why our courses are designed to fit seamlessly into your daily routine, offering practical tools for lasting transformation.
Have you ever felt disconnected from your true self, overwhelmed by the demands of life?
This course is your gateway to reclaiming your feminine power and embracing a life of balance, joy, and self-confidence.
Over 10 days, you'll embark on a transformative journey designed specifically for women in their midlife, addressing both the physical and emotional challenges you face. Through practical exercises and daily lessons, you’ll reconnect with your deepest values, boost your self-worth, and create lasting positive change.
Each lesson is short, impactful, and easy to integrate into your daily life, ensuring that you see real, tangible results—whether it’s emotional healing, improved relationships, or a renewed sense of purpose.
Embrace and celebrate your unique qualities, fostering a stronger sense of self-worth.
Equip yourself with tools to navigate life’s challenges with grace and strength.
Tap into your feminine energy to unleash your creativity and intuitive powers.
Experience a balanced, joyful life by aligning with your true values and desires.
Hot flashes, brain fog, mood swings, fatigue, weight gain… You don’t have to just live with it.
This gentle, transformative course helps ease symptoms naturally, so you can feel more balanced, steady, and at home in your changing body.
This course isn’t just for women already in menopause — it’s also a gentle, empowering way to support your body before symptoms even begin.
In just 10–15 minutes a day, you’ll follow a grounded path that weaves together science-backed knowledge and feminine wisdom. Each lesson offers practical tools and nurturing practices to balance your hormones, calm your nervous system, and restore your energy, so you can feel more centered, supported, and in tune with your body.
Menopause is not an end — it’s a beginning. A natural shift to be honored, as you step into your next chapter with clarity, strength, and renewed vitality.
Relieve hot flashes, night sweats, brain fog, and other symptoms — and gently prevent new ones — with grounded practices that help your body feel calm, nourished, and supported.
Feel more grounded inside. Ease emotional ups and downs, lighten your mood, and return to a calm, steady rhythm within.
Clear the fog. Wake up with more energy and feel focused throughout the day. Reclaim your strength and rhythm in a way that feels natural and gentle.
Reconnect with the woman you are — whole, feminine, and radiant. Come home to yourself and feel ready for what’s next.
5 Guided Meditations with Soulful Affirmations
Are you looking for a simple, yet powerful way to boost your emotional well-being and self-confidence?
Our series of 5 guided meditations with soulful affirmations is perfect for busy women seeking a moment of peace in their everyday lives.
These short, easy-to-follow sessions are designed to fit seamlessly into your daily routine—just a few minutes each day can make a big difference.
Each meditation is crafted to help you reconnect with yourself, nurture self-love, and embrace every part of who you are with acceptance. Experience the transformative power of these affirmations as they help you release stress, build self-love, and boost emotional resilience.
If you're searching for a holistic way to boost your mental well-being, something that effortlessly fits into your daily routine, this heart-warming course is your gateway to the magical cat-human connection.
Picture seamlessly weaving these fantastic methods into your everyday life, making your mind a happier place, cranking up your energy levels, and simply enhancing your overall well-being.
Understand the science behind cat-human interactions that lead to a
significant boost in energy levels.
Learn practical, fuss-free
techniques to seamlessly integrate these energy-boosting moments into your daily routine.
Explore the therapeutic benefits of spending time with cats in reducing
stress and promoting relaxation.
Acquire mindfulness techniques that harness the calming influence of cat companionship for a more serene daily life.
Gain insights into how cat connections positively impact mental health and well-being.
Discover holistic approaches to cultivate a harmonious bond with your feline companion, contributing to improved mental clarity and emotional balance.
Discover how to build a deeper bond with your cat, tapping into a unique source of mutual understanding and empathy.
Learn techniques that align your energy with your cat’s, fostering a connection that nurtures both your mental and emotional well-being.
Irina, a guiding and nurturing mind at Happy IriMari, draws from her mindfulness expertise and a profound connection with cats. Rooted in the serene landscapes of Scandinavium, Irina passionately leads individuals on a transformative journey towards joy and fulfillment, infusing Nordic mindfulness principles into every aspect of HappyIriMari.
Marilda, a creative and inspiring mind shaping HappyIriMari with her holistic approach in every aspect of life, hails from the Mediterranean. An enthusiastic cat lover and advocate of mindfulness, Marilda's background infuses vibrant culture into the courses she crafts, creating an enriching experience for those seeking joy and well-being through simple things.
IriMari, the embodiment of shared passion and expertise between Irina and Marilda, harmonizing their distinct cultural backgrounds to deliver a diverse and enriching experience. This convergence of mindfulness, feline affection, and the essence of Scandinavium and the Mediterranean inspires holistic well-being and joy within IriMari.
We embrace a holistic and joy-centric approach to life and we believe in the transformative power of mindful living, joy, and happiness. Our mission is to guide you on a journey towards feeling good, cultivating calmness, and boosting your energy in simple yet profound ways. Join us as we explore the art of living in the present moment and unlocking the secrets to a fulfilling and vibrant life.
True happiness comes from nurturing the mind, body, and spirit. Our courses are designed to provide a holistic experience, fostering balance and vitality in every facet of your life.
Life is a delicate balance,
and we are here to guide you in finding that equilibrium. Through mindful living practices, we help you harmonize your daily routine, ensuring a sense of peace and fulfillment.
Our courses are crafted to not only boost your energy but to transform your outlook on life. Discover how small, intentional shifts in mindset and lifestyle can lead to an energized, more joyful existence.
Happiness isn't a destination; it's a way of life. We encourage you to savor the beauty in each moment, finding joy in the simple pleasures that make life extraordinary.
"A profound experience!"
"Feminine Energy course helped me embrace my feminine power in ways I never thought possible. It transformed my confidence and inner strength."
- Linda, 48
"My life changed forever"
"I never realized how much feminine energy could impact every aspect of my life. I'm more in tune with myself and radiate a new sense of self-worth."
- Jessica, 61
"Healing in unexpected ways"
"The Feminine Energy course has helped me align my energy in such a unique way. I now feel more at peace and energized than ever. Highly recommend!"
- Angela, 57
"Highly recommend this!"
"The Purrfect Synergy course has completely changed the way I interact with my cat. The energy boost and peace I’ve gained from these practices are amazing. I highly recommend it to any cat lover!"
- Emily, 42
"A transformative practice"
"The guided meditations are beautifully crafted, making it so easy to fit them into my daily routine. After just a few sessions, I felt more centered, at peace, and ready to take on anything."
- Olivia, 44
"Best self-investment"
"I was looking for something to help me reconnect with my inner self, and this course did just that. It’s given me tools to embrace my feminine side and feel more balanced and fulfilled."
- Laura, 53